Trusted Mental Health Resources

Links to reputable organizations with educational information, screenings, and support tools.

Why Use Trusted Sources?

There is a lot of mental health information online, and not all of it is accurate or helpful. The organizations listed on this page are well-established, nonprofit or government institutions whose information is reviewed by medical and mental health professionals. When researching mental health, it is important to rely on trusted, evidence-based sources like these.

Always bring information you find online to a qualified healthcare provider for personalized guidance.

NAMI - National Alliance on Mental Illness

NAMI is the nation's largest grassroots mental health organization, dedicated to building better lives for the millions of Americans affected by mental illness. They provide education, advocacy, and support programs.

Mental Health Conditions Overview Detailed guides on dozens of conditions, symptoms, and treatments Support & Education Programs Free classes and support groups for individuals and families Depression Fact Sheet (PDF) Downloadable one-page guide on depression Anxiety Disorders Fact Sheet (PDF) Quick-reference guide on anxiety PTSD Fact Sheet (PDF) Key facts about Post-Traumatic Stress Disorder Bipolar Disorder Fact Sheet (PDF) Overview of bipolar disorder from NAMI Schizophrenia Fact Sheet (PDF) Overview of schizophrenia from NAMI

MHA - Mental Health America

Mental Health America is a community-based nonprofit dedicated to promoting mental health and preventing mental illness through advocacy, education, research, and services.

Mental Health Learning Hub Articles, videos, and guides on a wide range of mental health topics Free Mental Health Screenings Anonymous online screenings for depression, anxiety, PTSD, and more Self-Help Tools & Workbooks Practical tools you can use on your own to support your well-being

CDC - Centers for Disease Control and Prevention

The CDC is the leading national public health agency in the United States. Their mental health resources are evidence-based and updated regularly by health experts.

Learn About Mental Health An introduction to mental health from a public health perspective Coping With Stress Tips and strategies for managing stress and improving mental health

NIMH - National Institute of Mental Health

NIMH is the lead federal agency for research on mental disorders. Their resources are based on the latest scientific research.

Mental Health Topics (A–Z) In-depth, research-backed articles on every major mental health topic Free NIMH Publications Downloadable brochures and booklets on mental health conditions

Mayo Clinic

Mayo Clinic is one of the world's most respected medical institutions. Their patient education content is written and reviewed by physicians and healthcare specialists.

Mental Illness Overview A broad overview of mental illness symptoms, causes, and treatments Health Info & Conditions Searchable library of conditions, symptoms, drugs, and tests